| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:01 | 9.97 | 5 | 106 |
| 2 | 05:26 | 11.04 | 3 | 147 |
| 3 | 05:25 | 11.08 | 8 | 149 |
| 4 | 05:29 | 10.94 | 8 | 148 |
| 5 | 05:28 | 10.98 | 3 | 148 |
| 6 | 05:28 | 10.98 | 5 | 150 |
| 7 | 05:31 | 10.88 | 7 | 148 |
| 8 | 06:34 | 9.14 | 9 | 139 |
| 9 | 05:31 | 10.88 | 7 | 147 |
| 10 | 06:52 | 8.74 | 5 | 131 |
| 11 | 05:39 | 10.62 | 6 | 146 |
| 12 | 05:33 | 10.81 | 6 | 148 |
| 13 | 05:33 | 10.81 | 4 | 149 |
| 14 | 05:41 | 10.56 | 7 | 149 |
| 15 | 05:34 | 10.78 | 6 | 151 |
| 16 | 05:32 | 10.84 | 5 | 150 |
| 17 | 05:30 | 10.91 | 3 | 151 |
| 18 | 06:38 | 9.05 | 6 | 138 |
| 19 | 05:11 | 11.58 | 9 | 155 |
| 20 | 05:10 | 11.61 | 5 | 157 |
| 21 | 05:07 | 11.73 | 4 | 159 |
| 21 | 04:31 | 13.29 | 1 | 160 |