Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:18 | 9.52 | 8 | 131 |
2 | 06:21 | 9.45 | 16 | 163 |
3 | 06:33 | 9.16 | 10 | 166 |
4 | 06:31 | 9.21 | 15 | 167 |
5 | 06:24 | 9.38 | 8 | 167 |
6 | 06:32 | 9.18 | 6 | 161 |
7 | 06:37 | 9.07 | 7 | 161 |
8 | 06:29 | 9.25 | 8 | 152 |
9 | 08:14 | 7.29 | 4 | 150 |
10 | 06:30 | 9.23 | 6 | 158 |
11 | 07:42 | 7.79 | 5 | 149 |
12 | 06:14 | 9.63 | 6 | 153 |
13 | 06:26 | 9.33 | 8 | 158 |
14 | 09:03 | 6.63 | 5 | 156 |
15 | 06:40 | 9.00 | 13 | 159 |
16 | 06:35 | 9.11 | 8 | 158 |
17 | 08:33 | 7.02 | 6 | 157 |
18 | 07:37 | 7.88 | 9 | 165 |
19 | 06:22 | 9.42 | 5 | 162 |
20 | 06:42 | 8.96 | 8 | 162 |
20 | 06:16 | 9.58 | 4 | 158 |