Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:17 | 8.24 | 9 | 145 |
2 | 06:33 | 9.16 | 9 | 157 |
3 | 06:43 | 8.93 | 5 | 158 |
4 | 06:49 | 8.80 | 9 | 155 |
5 | 06:40 | 9.00 | 6 | 158 |
6 | 08:12 | 7.32 | 7 | 155 |
7 | 06:38 | 9.05 | 9 | 159 |
8 | 06:37 | 9.07 | 7 | 160 |
9 | 06:37 | 9.07 | 7 | 161 |
10 | 06:32 | 9.18 | 5 | 161 |
11 | 06:36 | 9.09 | 8 | 162 |
12 | 06:38 | 9.05 | 10 | 161 |
13 | 06:30 | 9.23 | 6 | 144 |
14 | 06:38 | 9.05 | 8 | 143 |
15 | 06:44 | 8.91 | 7 | 149 |
16 | 06:43 | 8.93 | 7 | 144 |
17 | 06:47 | 8.85 | 6 | 150 |
18 | 06:35 | 9.11 | 7 | 145 |
19 | 06:36 | 9.09 | 7 | 152 |
20 | 07:31 | 7.98 | 7 | 148 |
21 | 10:31 | 5.71 | 7 | 135 |
22 | 08:51 | 6.78 | 8 | 129 |
23 | 06:43 | 8.93 | 7 | 156 |
23 | 11:19 | 5.31 | 4 | 135 |