| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:29 | 10.94 | 5 | 156 |
| 2 | 06:04 | 9.89 | 4 | 162 |
| 3 | 06:05 | 9.86 | 4 | 161 |
| 4 | 06:05 | 9.86 | 3 | 161 |
| 5 | 05:54 | 10.17 | 4 | 161 |
| 6 | 05:48 | 10.34 | 3 | 161 |
| 7 | 05:52 | 10.23 | 3 | 161 |
| 8 | 05:43 | 10.50 | 3 | 162 |
| 9 | 06:00 | 10.00 | 4 | 161 |
| 10 | 05:46 | 10.40 | 3 | 161 |
| 11 | 05:46 | 10.40 | 3 | 161 |
| 12 | 05:43 | 10.50 | 4 | 160 |
| 13 | 05:48 | 10.34 | 5 | 160 |
| 14 | 05:33 | 10.81 | 4 | 161 |
| 15 | 05:47 | 10.37 | 2 | 161 |
| 16 | 05:37 | 10.68 | 3 | 162 |
| 16 | 05:56 | 10.13 | 0 | 163 |