Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:47 | 8.85 | 21 | 123 |
2 | 06:14 | 9.63 | 9 | 129 |
3 | 06:15 | 9.60 | 11 | 128 |
4 | 06:47 | 8.85 | 22 | 129 |
5 | 05:47 | 10.37 | 5 | 133 |
6 | 07:13 | 8.31 | 15 | 131 |
7 | 07:01 | 8.55 | 33 | 131 |
8 | 07:18 | 8.22 | 22 | 131 |
9 | 06:35 | 9.11 | 21 | 132 |
10 | 06:19 | 9.50 | 12 | 135 |
11 | 06:40 | 9.00 | 12 | 133 |
12 | 07:00 | 8.57 | 34 | 135 |
13 | 05:46 | 10.40 | 7 | 135 |
14 | 07:01 | 8.55 | 9 | 131 |
15 | 07:32 | 7.96 | 16 | 134 |
16 | 06:24 | 9.38 | 17 | 131 |
17 | 06:16 | 9.57 | 14 | 133 |
18 | 07:38 | 7.86 | 11 | 132 |
19 | 06:39 | 9.02 | 28 | 135 |
20 | 08:58 | 6.69 | 28 | 130 |
21 | 06:37 | 9.07 | 19 | 136 |
22 | 05:58 | 10.06 | 7 | 133 |
23 | 08:06 | 7.41 | 18 | 134 |
23 | 07:06 | 8.46 | 12 | 138 |