Edzésleírás
119/70,135/79
11431
00
5625
1296/50
égéstető(3225-123/128)-ortást(442-123/133)-vasút(441-114/114)-andókút(1932-120/115)-zjel(1108-119/118)-galya(223-128/130)-hársasb(1059-118/131)-pakoló(651-112/119)-bhm rajt(501-127/125)-csanyik alj(509-117/117)-sjel(443-128/129)-h(2018-119/119)
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:55 | 10.14 | 0 |
| 2 | 07:36 | 7.89 | 77 |
| 3 | 06:39 | 9.02 | -2 |
| 4 | 06:20 | 9.47 | 10 |
| 5 | 07:33 | 7.95 | 42 |
| 6 | 06:52 | 8.74 | -7 |
| 7 | 06:32 | 9.18 | 0 |
| 8 | 06:24 | 9.38 | 11 |
| 9 | 05:49 | 10.32 | 30 |
| 10 | 07:29 | 8.02 | 30 |
| 11 | 06:39 | 9.02 | -1 |
| 12 | 06:37 | 9.07 | -63 |
| 13 | 05:12 | 11.54 | -1 |
| 14 | 05:15 | 11.43 | -99 |
| 15 | 07:10 | 8.37 | 23 |
| 16 | 06:18 | 9.52 | 1 |
| 17 | 06:37 | 9.07 | 25 |
| 18 | 06:01 | 9.97 | 1 |
| 19 | 05:47 | 10.37 | -87 |
| 19.72 | 05:53 | 10.20 | 9 |