| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:07 | 9.81 | 10 | 145 |
| 2 | 05:41 | 10.56 | 7 | 168 |
| 3 | 05:52 | 10.23 | 5 | 163 |
| 4 | 06:10 | 9.73 | 10 | 162 |
| 5 | 05:35 | 10.75 | 9 | 175 |
| 6 | 06:00 | 10.00 | 4 | 168 |
| 7 | 06:26 | 9.33 | 9 | 159 |
| 8 | 05:57 | 10.08 | 6 | 161 |
| 9 | 06:01 | 9.97 | 9 | 172 |
| 10 | 05:59 | 10.03 | 5 | 169 |
| 11 | 06:13 | 9.65 | 8 | 168 |
| 12 | 05:58 | 10.06 | 10 | 169 |
| 13 | 05:44 | 10.47 | 6 | 171 |
| 14 | 07:02 | 8.53 | 3 | 165 |
| 15 | 05:59 | 10.03 | 3 | 166 |
| 16 | 05:55 | 10.14 | 3 | 172 |
| 17 | 05:57 | 10.08 | 8 | 168 |
| 18 | 05:51 | 10.26 | 9 | 171 |
| 19 | 06:00 | 10.00 | 2 | 172 |
| 20 | 06:02 | 9.94 | 4 | 171 |
| 21 | 05:54 | 10.17 | 9 | 170 |
| 22 | 05:46 | 10.40 | 6 | 169 |
| 22 | 05:50 | 10.29 | 1 | 161 |