Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:45 | 8.89 | 19 | 122 |
2 | 06:57 | 8.63 | 12 | 125 |
3 | 06:28 | 9.28 | 15 | 127 |
4 | 07:39 | 7.84 | 29 | 130 |
5 | 06:23 | 9.40 | 14 | 132 |
6 | 06:55 | 8.67 | 8 | 126 |
7 | 06:30 | 9.23 | 27 | 134 |
8 | 06:33 | 9.16 | 21 | 134 |
9 | 10:08 | 5.92 | 28 | 129 |
10 | 07:46 | 7.73 | 31 | 133 |
11 | 06:43 | 8.93 | 23 | 134 |
12 | 06:46 | 8.87 | 22 | 134 |
13 | 06:43 | 8.93 | 18 | 135 |
14 | 06:03 | 9.92 | 5 | 135 |
15 | 06:10 | 9.73 | 6 | 136 |
16 | 06:50 | 8.78 | 27 | 141 |
16 | 07:30 | 8.00 | 0 | 140 |