| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:11 | 9.70 | 26 | 131 |
| 2 | 05:30 | 10.91 | 9 | 144 |
| 3 | 05:20 | 11.25 | 8 | 149 |
| 4 | 06:56 | 8.65 | 8 | 145 |
| 5 | 05:17 | 11.36 | 8 | 150 |
| 6 | 05:12 | 11.54 | 5 | 159 |
| 7 | 05:07 | 11.73 | 10 | 145 |
| 8 | 05:24 | 11.11 | 8 | 148 |
| 9 | 05:25 | 11.08 | 6 | 151 |
| 10 | 05:23 | 11.15 | 10 | 141 |
| 11 | 05:24 | 11.11 | 6 | 151 |
| 12 | 06:38 | 9.05 | 7 | 146 |
| 13 | 05:25 | 11.08 | 7 | 150 |
| 14 | 05:36 | 10.71 | 12 | 150 |
| 15 | 08:46 | 6.84 | 14 | 144 |
| 16 | 05:23 | 11.15 | 6 | 152 |
| 17 | 05:18 | 11.32 | 7 | 154 |
| 18 | 10:41 | 5.62 | 18 | 145 |
| 18.95 | 05:23 | 11.14 | 7 | 150 |