| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:52 | 10.23 | 3 | 119 |
| 2 | 05:55 | 10.14 | 4 | 131 |
| 3 | 05:54 | 10.17 | 7 | 134 |
| 4 | 05:50 | 10.29 | 7 | 139 |
| 5 | 05:44 | 10.47 | 8 | 139 |
| 6 | 06:03 | 9.92 | 5 | 134 |
| 7 | 05:57 | 10.08 | 4 | 134 |
| 8 | 06:08 | 9.78 | 5 | 136 |
| 9 | 05:59 | 10.03 | 6 | 137 |
| 10 | 05:57 | 10.08 | 7 | 136 |
| 11 | 05:57 | 10.08 | 4 | 136 |
| 12 | 06:01 | 9.97 | 7 | 135 |
| 13 | 06:05 | 9.86 | 5 | 138 |
| 14 | 05:50 | 10.29 | 4 | 138 |
| 15 | 06:00 | 10.00 | 10 | 144 |
| 16 | 05:58 | 10.06 | 5 | 144 |
| 17 | 05:53 | 10.20 | 8 | 146 |
| 18 | 05:52 | 10.23 | 5 | 147 |
| 19 | 06:11 | 9.70 | 8 | 150 |
| 19 | 06:15 | 9.60 | 0 | 146 |