| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:21 | 9.45 | 5 | 142 |
| 2 | 06:11 | 9.70 | 9 | 154 |
| 3 | 06:20 | 9.47 | 7 | 150 |
| 4 | 08:20 | 7.20 | 6 | 142 |
| 5 | 06:05 | 9.86 | 6 | 155 |
| 6 | 06:05 | 9.86 | 8 | 158 |
| 7 | 06:10 | 9.73 | 3 | 158 |
| 8 | 06:05 | 9.85 | 7 | 158 |
| 9 | 06:17 | 9.55 | 7 | 157 |
| 10 | 06:06 | 9.84 | 7 | 158 |
| 11 | 06:31 | 9.21 | 6 | 157 |
| 12 | 06:15 | 9.60 | 6 | 159 |
| 13 | 06:08 | 9.78 | 7 | 159 |
| 14 | 06:36 | 9.09 | 6 | 156 |
| 15 | 06:22 | 9.42 | 8 | 159 |
| 16 | 06:24 | 9.38 | 8 | 159 |
| 17 | 06:18 | 9.52 | 5 | 158 |
| 18 | 06:16 | 9.57 | 6 | 158 |
| 19 | 06:19 | 9.50 | 8 | 159 |
| 20 | 06:26 | 9.33 | 8 | 160 |
| 21 | 06:29 | 9.25 | 9 | 159 |
| 22 | 06:28 | 9.28 | 9 | 160 |
| 23 | 06:42 | 8.96 | 7 | 159 |
| 24 | 06:33 | 9.16 | 4 | 159 |
| 25 | 07:07 | 8.43 | 5 | 157 |
| 26 | 07:01 | 8.55 | 8 | 158 |
| 27 | 06:43 | 8.93 | 5 | 162 |
| 28 | 07:00 | 8.57 | 7 | 163 |
| 29 | 07:01 | 8.55 | 9 | 165 |
| 30 | 06:45 | 8.89 | 3 | 164 |
| 31 | 06:45 | 8.89 | 2 | 167 |
| 32 | 07:02 | 8.53 | 9 | 163 |
| 33 | 07:18 | 8.22 | 5 | 160 |
| 34 | 06:40 | 9.00 | 4 | 165 |
| 34 | 07:59 | 7.52 | 1 | 163 |