Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:55 | 10.14 | 7 | 165 |
2 | 05:40 | 10.59 | 3 | 167 |
3 | 05:50 | 10.29 | 4 | 168 |
4 | 05:39 | 10.62 | 5 | 170 |
5 | 05:05 | 11.80 | 10 | 181 |
6 | 04:54 | 12.24 | 6 | 184 |
7 | 05:03 | 11.88 | 4 | 176 |
8 | 04:58 | 12.08 | 10 | 182 |
9 | 05:01 | 11.96 | 3 | 180 |
10 | 05:06 | 11.76 | 7 | 181 |
11 | 05:01 | 11.96 | 5 | 173 |
12 | 05:01 | 11.96 | 3 | 179 |
13 | 05:08 | 11.69 | 7 | 179 |
14 | 05:08 | 11.69 | 6 | 177 |
15 | 06:24 | 9.38 | 8 | 168 |
15 | 06:45 | 8.89 | 1 | 169 |