Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:45 | 10.43 | 15 | 132 |
2 | 05:49 | 10.32 | 7 | 145 |
3 | 05:18 | 11.32 | 6 | 149 |
4 | 07:50 | 7.66 | 9 | 138 |
5 | 05:56 | 10.11 | 12 | 146 |
6 | 05:28 | 10.98 | 6 | 156 |
7 | 05:21 | 11.21 | 7 | 156 |
8 | 05:20 | 11.25 | 11 | 147 |
9 | 05:35 | 10.75 | 7 | 155 |
10 | 05:09 | 11.65 | 6 | 157 |
11 | 06:12 | 9.68 | 9 | 152 |
11 | 04:40 | 12.86 | 0 | 140 |