Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:35 | 9.11 | 2 | 143 |
2 | 06:20 | 9.47 | 2 | 149 |
3 | 06:42 | 8.96 | 2 | 149 |
4 | 06:24 | 9.38 | 1 | 149 |
5 | 06:13 | 9.65 | 3 | 148 |
6 | 07:16 | 8.26 | 5 | 149 |
7 | 06:45 | 8.89 | 4 | 150 |
8 | 06:50 | 8.78 | 4 | 149 |
9 | 06:45 | 8.89 | 4 | 148 |
10 | 06:59 | 8.59 | 11 | 149 |
11 | 06:28 | 9.28 | 3 | 149 |
12 | 06:38 | 9.05 | 9 | 149 |
13 | 07:59 | 7.52 | 5 | 142 |
14 | 06:37 | 9.07 | 3 | 150 |
15 | 06:29 | 9.25 | 2 | 150 |
16 | 06:32 | 9.18 | 6 | 150 |
17 | 06:42 | 8.96 | 6 | 151 |
18 | 06:55 | 8.67 | 9 | 151 |
19 | 06:55 | 8.67 | 14 | 150 |
20 | 07:11 | 8.35 | 14 | 151 |
20 | 05:50 | 10.29 | 0 | 152 |