Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:10 | 11.61 | 36 | 137 |
2 | 05:00 | 12.00 | 3 | 144 |
3 | 04:54 | 12.24 | 11 | 153 |
4 | 05:07 | 11.73 | 10 | 154 |
5 | 04:50 | 12.41 | 17 | 156 |
6 | 05:06 | 11.76 | 16 | 155 |
7 | 04:39 | 12.90 | 9 | 166 |
8 | 04:45 | 12.63 | 16 | 163 |
9 | 05:28 | 10.98 | 15 | 158 |
10 | 04:38 | 12.95 | 10 | 167 |
11 | 06:16 | 9.57 | 9 | 149 |
12 | 05:22 | 11.18 | 15 | 154 |
13 | 05:30 | 10.91 | 13 | 155 |
14 | 05:56 | 10.11 | 23 | 153 |
14.62 | 05:35 | 10.73 | 14 | 153 |