Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:54 | 10.17 | 12 | 126 |
2 | 05:39 | 10.62 | 10 | 138 |
3 | 05:32 | 10.84 | 10 | 141 |
4 | 05:24 | 11.11 | 5 | 137 |
5 | 05:37 | 10.68 | 7 | 141 |
6 | 05:40 | 10.59 | 11 | 140 |
7 | 05:40 | 10.59 | 5 | 137 |
8 | 05:43 | 10.50 | 8 | 139 |
9 | 05:30 | 10.91 | 11 | 144 |
10 | 05:43 | 10.50 | 19 | 149 |
11 | 05:46 | 10.40 | 14 | 146 |
12 | 05:23 | 11.15 | 11 | 144 |
13 | 05:21 | 11.21 | 1 | 144 |
14 | 05:46 | 10.40 | 13 | 147 |
14 | 05:34 | 10.77 | 2 | 143 |