| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:27 | 9.30 | 21 | 130 |
| 2 | 05:53 | 10.20 | 3 | 136 |
| 3 | 05:59 | 10.03 | 6 | 144 |
| 4 | 06:36 | 9.09 | 32 | 145 |
| 5 | 06:48 | 8.82 | 21 | 135 |
| 6 | 05:49 | 10.32 | 37 | 148 |
| 7 | 05:51 | 10.26 | 28 | 153 |
| 8 | 10:53 | 5.51 | 24 | 137 |
| 9 | 06:04 | 9.89 | 11 | 150 |
| 10 | 06:01 | 9.97 | 19 | 153 |
| 11 | 07:21 | 8.16 | 24 | 151 |
| 12 | 05:52 | 10.23 | 16 | 157 |
| 13 | 06:15 | 9.60 | 22 | 155 |
| 14 | 05:56 | 10.11 | 40 | 156 |
| 15 | 05:54 | 10.17 | 43 | 158 |
| 16 | 05:55 | 10.14 | 34 | 160 |
| 17 | 07:08 | 8.41 | 37 | 159 |
| 18 | 09:52 | 6.08 | 34 | 155 |
| 19 | 05:59 | 10.03 | 29 | 157 |
| 20 | 06:02 | 9.94 | 27 | 160 |
| 21 | 05:50 | 10.29 | 18 | 162 |
| 22 | 05:53 | 10.20 | 29 | 162 |
| 23 | 05:54 | 10.17 | 19 | 162 |
| 24 | 08:55 | 6.73 | 28 | 159 |
| 25 | 05:31 | 10.88 | 30 | 163 |
| 26 | 05:41 | 10.56 | 23 | 166 |
| 27 | 05:47 | 10.37 | 18 | 165 |
| 28 | 05:47 | 10.37 | 22 | 168 |
| 28 | 05:33 | 10.80 | 5 | 170 |