| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:10 | 9.73 | 3 | 120 |
| 2 | 07:53 | 7.61 | 51 | 132 |
| 3 | 07:40 | 7.83 | 60 | 136 |
| 4 | 08:37 | 6.96 | 105 | 146 |
| 5 | 08:03 | 7.45 | 80 | 143 |
| 6 | 08:06 | 7.41 | 56 | 144 |
| 7 | 07:54 | 7.59 | 55 | 140 |
| 8 | 07:33 | 7.95 | 63 | 143 |
| 9 | 08:01 | 7.48 | 70 | 148 |
| 10 | 07:50 | 7.66 | 48 | 141 |
| 11 | 07:07 | 8.43 | 14 | 121 |
| 12 | 06:10 | 9.73 | 0 | 117 |
| 13 | 06:17 | 9.55 | 0 | 118 |
| 14 | 05:57 | 10.08 | 0 | 118 |
| 15 | 05:53 | 10.20 | 4 | 118 |
| 16 | 06:02 | 9.94 | 15 | 116 |
| 17 | 06:18 | 9.52 | 0 | 118 |
| 18 | 08:10 | 7.35 | 4 | 119 |
| 19 | 05:52 | 10.23 | 0 | 128 |
| 19 | 05:52 | 10.22 | 1 | 137 |