Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:04 | 9.89 | 3 | 116 |
2 | 05:35 | 10.75 | 2 | 130 |
3 | 05:40 | 10.59 | 3 | 129 |
4 | 06:05 | 9.86 | 13 | 135 |
5 | 05:43 | 10.50 | 1 | 128 |
6 | 05:32 | 10.84 | 1 | 130 |
7 | 05:35 | 10.75 | 5 | 129 |
8 | 05:37 | 10.68 | 1 | 129 |
9 | 05:34 | 10.78 | 1 | 128 |
10 | 05:47 | 10.37 | 1 | 128 |
11 | 05:38 | 10.65 | 1 | 127 |
12 | 05:53 | 10.20 | 5 | 128 |
13 | 05:45 | 10.43 | 1 | 126 |
14 | 05:48 | 10.34 | 1 | 125 |
15 | 05:53 | 10.20 | 2 | 124 |
16 | 05:47 | 10.37 | 1 | 125 |
17 | 06:37 | 9.07 | 2 | 124 |
18 | 05:45 | 10.43 | 4 | 128 |
19 | 05:39 | 10.62 | 1 | 129 |
20 | 05:50 | 10.29 | 2 | 132 |
21 | 05:43 | 10.50 | 1 | 132 |
22 | 05:43 | 10.50 | 1 | 133 |
23 | 06:20 | 9.47 | 6 | 129 |
24 | 05:41 | 10.56 | 0 | 133 |
25 | 05:46 | 10.40 | 1 | 137 |
26 | 05:56 | 10.11 | 1 | 138 |
27 | 05:40 | 10.59 | 1 | 139 |
28 | 06:02 | 9.94 | 5 | 140 |
29 | 05:49 | 10.32 | 1 | 140 |
30 | 05:44 | 10.47 | 1 | 141 |
31 | 06:28 | 9.28 | 6 | 139 |
32 | 05:49 | 10.32 | 16 | 151 |
33 | 05:39 | 10.62 | 7 | 151 |
34 | 05:48 | 10.34 | 2 | 151 |
35 | 06:06 | 9.84 | 6 | 151 |
35.91 | 06:40 | 9.00 | 37 | 155 |