| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:12 | 9.68 | 3 | 107 |
| 2 | 05:41 | 10.56 | 9 | 120 |
| 3 | 05:38 | 10.65 | 4 | 123 |
| 4 | 06:37 | 9.07 | 13 | 131 |
| 5 | 05:39 | 10.62 | 1 | 129 |
| 6 | 05:34 | 10.78 | 1 | 133 |
| 7 | 05:38 | 10.65 | 6 | 132 |
| 8 | 05:36 | 10.71 | 0 | 134 |
| 9 | 05:29 | 10.94 | 1 | 137 |
| 10 | 05:44 | 10.47 | 8 | 137 |
| 11 | 05:49 | 10.32 | 20 | 140 |
| 12 | 05:42 | 10.53 | 2 | 137 |
| 13 | 05:50 | 10.29 | 2 | 137 |
| 14 | 06:04 | 9.89 | 4 | 137 |
| 15 | 06:23 | 9.40 | 36 | 138 |
| 15 | 07:13 | 8.31 | 1 | 145 |