Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:36 | 9.09 | 3 | 106 |
2 | 05:47 | 10.37 | 7 | 122 |
3 | 05:47 | 10.37 | 4 | 123 |
4 | 05:34 | 10.78 | 13 | 132 |
5 | 05:36 | 10.71 | 1 | 126 |
6 | 05:32 | 10.84 | 2 | 129 |
7 | 05:29 | 10.94 | 4 | 132 |
8 | 05:33 | 10.81 | 0 | 132 |
9 | 05:36 | 10.71 | 12 | 130 |
10 | 06:15 | 9.60 | 8 | 134 |
11 | 05:34 | 10.78 | 1 | 133 |
12 | 05:49 | 10.32 | 9 | 134 |
13 | 05:24 | 11.11 | 3 | 135 |
14 | 05:47 | 10.37 | 3 | 136 |
15 | 06:07 | 9.81 | 3 | 133 |
16 | 05:44 | 10.47 | 4 | 135 |
17 | 07:09 | 8.39 | 3 | 129 |
18 | 05:38 | 10.65 | 3 | 135 |
19 | 06:47 | 8.85 | 4 | 136 |
20 | 05:59 | 10.03 | 3 | 136 |
21 | 05:37 | 10.68 | 7 | 140 |
22 | 05:35 | 10.75 | 3 | 143 |
23 | 06:09 | 9.76 | 2 | 143 |
24 | 05:39 | 10.63 | 3 | 146 |
25 | 05:44 | 10.47 | 1 | 145 |
26 | 06:33 | 9.16 | 8 | 147 |
26 | 07:01 | 8.54 | 32 | 149 |