| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:52 | 8.74 | 3 | 114 |
| 2 | 05:49 | 10.32 | 4 | 123 |
| 3 | 05:58 | 10.06 | 3 | 125 |
| 4 | 06:55 | 8.67 | 2 | 122 |
| 5 | 05:41 | 10.56 | 1 | 126 |
| 6 | 05:53 | 10.20 | 9 | 126 |
| 7 | 05:59 | 10.03 | 4 | 122 |
| 8 | 05:53 | 10.20 | 3 | 122 |
| 9 | 06:01 | 9.97 | 2 | 122 |
| 10 | 06:56 | 8.65 | 4 | 118 |
| 11 | 05:48 | 10.34 | 4 | 119 |
| 12 | 06:31 | 9.21 | 3 | 118 |
| 13 | 05:47 | 10.37 | 2 | 120 |
| 14 | 05:54 | 10.17 | 4 | 121 |
| 15 | 05:55 | 10.14 | 9 | 121 |
| 16 | 05:43 | 10.50 | 1 | 124 |
| 17 | 05:40 | 10.59 | 4 | 125 |
| 18 | 05:45 | 10.43 | 2 | 121 |
| 19 | 05:58 | 10.06 | 6 | 123 |
| 19.95 | 07:00 | 8.57 | 43 | 135 |