Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:37 | 10.68 | 2 | 117 |
2 | 05:19 | 11.29 | 8 | 126 |
3 | 05:21 | 11.21 | 1 | 127 |
4 | 05:24 | 11.11 | 5 | 127 |
5 | 05:26 | 11.04 | 5 | 129 |
6 | 05:14 | 11.46 | 5 | 131 |
7 | 05:47 | 10.37 | 9 | 132 |
8 | 05:18 | 11.32 | 2 | 129 |
9 | 05:41 | 10.56 | 10 | 127 |
10 | 05:34 | 10.78 | 3 | 128 |
11 | 05:24 | 11.11 | 11 | 129 |
12 | 05:26 | 11.04 | 4 | 130 |
13 | 05:50 | 10.29 | 9 | 127 |
13.57 | 06:22 | 9.41 | 2 | 119 |