Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:56 | 12.16 | 18 | 134 |
2 | 04:48 | 12.50 | 11 | 145 |
3 | 04:44 | 12.68 | 13 | 146 |
4 | 04:58 | 12.08 | 12 | 146 |
5 | 04:56 | 12.16 | 15 | 146 |
6 | 04:53 | 12.29 | 11 | 146 |
7 | 05:05 | 11.80 | 10 | 146 |
8 | 05:07 | 11.73 | 11 | 146 |
9 | 05:00 | 12.00 | 16 | 146 |
10 | 05:29 | 10.94 | 15 | 142 |
10.52 | 06:03 | 9.90 | 4 | 133 |