| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:27 | 9.30 | 8 | 141 |
| 2 | 05:17 | 11.36 | 7 | 151 |
| 3 | 05:23 | 11.15 | 4 | 161 |
| 4 | 05:24 | 11.11 | 7 | 160 |
| 5 | 05:25 | 11.08 | 7 | 162 |
| 6 | 05:38 | 10.65 | 12 | 164 |
| 7 | 05:32 | 10.84 | 13 | 164 |
| 8 | 05:24 | 11.11 | 14 | 166 |
| 9 | 05:23 | 11.15 | 18 | 160 |
| 10 | 05:30 | 10.91 | 4 | 163 |
| 11 | 04:59 | 12.04 | 10 | 168 |
| 12 | 05:59 | 10.03 | 8 | 164 |
| 13 | 05:56 | 10.11 | 6 | 154 |
| 14 | 06:17 | 9.55 | 8 | 149 |
| 15 | 06:20 | 9.47 | 6 | 148 |
| 16 | 06:11 | 9.70 | 7 | 148 |
| 17 | 06:46 | 8.87 | 14 | 150 |
| 18 | 06:34 | 9.14 | 7 | 142 |
| 19 | 06:05 | 9.86 | 6 | 146 |
| 20 | 06:05 | 9.86 | 7 | 151 |
| 20 | 05:31 | 10.86 | 1 | 154 |