Edzésleírás
https://connect.garmin.com/modern/activity/5635794315
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:19 | 9.50 | 31 | 141 |
2 | 05:56 | 10.11 | 24 | 147 |
3 | 06:34 | 9.14 | 24 | 143 |
4 | 05:56 | 10.11 | 16 | 145 |
5 | 05:33 | 10.81 | 11 | 144 |
6 | 05:33 | 10.81 | 5 | 144 |
7 | 05:27 | 11.01 | 3 | 145 |
8 | 05:40 | 10.59 | 6 | 145 |
9 | 05:53 | 10.20 | 11 | 145 |
10 | 06:07 | 9.81 | 15 | 146 |
11 | 06:00 | 10.00 | 21 | 147 |
12 | 06:11 | 9.70 | 22 | 147 |
13 | 05:58 | 10.06 | 16 | 146 |
14 | 05:55 | 10.14 | 9 | 145 |
15 | 05:44 | 10.47 | 7 | 144 |
16 | 05:33 | 10.81 | 5 | 146 |
17 | 05:13 | 11.50 | 2 | 146 |
17.69 | 05:45 | 10.44 | 1 | 143 |