Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:22 | 11.18 | 1 | 117 |
2 | 05:13 | 11.50 | 9 | 126 |
3 | 05:15 | 11.43 | 6 | 126 |
4 | 05:18 | 11.32 | 8 | 126 |
5 | 05:15 | 11.43 | 3 | 127 |
6 | 05:09 | 11.65 | 10 | 127 |
7 | 05:06 | 11.76 | 4 | 131 |
8 | 05:10 | 11.61 | 6 | 131 |
9 | 05:10 | 11.61 | 7 | 127 |
10 | 05:15 | 11.43 | 1 | 125 |
11 | 05:15 | 11.43 | 11 | 126 |
12 | 05:18 | 11.32 | 0 | 128 |
13 | 05:58 | 10.06 | 10 | 119 |
13 | 06:28 | 9.29 | 0 | 116 |