Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:21 | 11.21 | 1 | 117 |
2 | 05:15 | 11.43 | 9 | 125 |
3 | 05:20 | 11.25 | 3 | 123 |
4 | 05:24 | 11.11 | 9 | 123 |
5 | 05:22 | 11.18 | 5 | 124 |
6 | 05:23 | 11.15 | 4 | 123 |
7 | 05:30 | 10.91 | 7 | 123 |
8 | 05:25 | 11.08 | 2 | 122 |
9 | 05:28 | 10.98 | 8 | 120 |
10 | 05:10 | 11.61 | 2 | 126 |
11 | 05:28 | 10.98 | 9 | 124 |
12 | 05:28 | 10.98 | 2 | 122 |
13 | 05:31 | 10.88 | 7 | 122 |
14 | 05:32 | 10.84 | 4 | 120 |
15 | 05:32 | 10.84 | 5 | 121 |
15.72 | 05:47 | 10.37 | 3 | 115 |