Edzésleírás
https://connect.garmin.com/modern/activity/5649400431
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:35 | 9.11 | 29 | 139 |
2 | 06:06 | 9.84 | 23 | 147 |
3 | 06:11 | 9.70 | 23 | 144 |
4 | 06:02 | 9.94 | 12 | 145 |
5 | 05:47 | 10.37 | 7 | 145 |
6 | 05:47 | 10.37 | 6 | 143 |
7 | 05:25 | 11.08 | 4 | 143 |
8 | 06:04 | 9.89 | 19 | 147 |
9 | 06:01 | 9.97 | 18 | 146 |
10 | 05:40 | 10.59 | 11 | 144 |
11 | 05:29 | 10.94 | 9 | 145 |
12 | 06:10 | 9.73 | 6 | 141 |
13 | 05:17 | 11.36 | 4 | 145 |
14 | 05:31 | 10.88 | 2 | 140 |
14 | 06:05 | 9.86 | 1 | 138 |