| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:30 | 10.91 | 8 | 128 |
| 2 | 05:31 | 10.88 | 7 | 146 |
| 3 | 05:37 | 10.68 | 4 | 151 |
| 4 | 05:57 | 10.08 | 9 | 183 |
| 5 | 05:48 | 10.34 | 5 | 159 |
| 6 | 05:52 | 10.23 | 10 | 152 |
| 7 | 05:49 | 10.32 | 8 | 146 |
| 8 | 08:48 | 6.82 | 5 | 124 |
| 9 | 06:07 | 9.81 | 6 | 149 |
| 10 | 05:48 | 10.34 | 3 | 160 |
| 11 | 05:54 | 10.17 | 4 | 139 |
| 12 | 06:31 | 9.21 | 6 | 127 |
| 13 | 05:53 | 10.20 | 4 | 128 |
| 14 | 07:16 | 8.26 | 5 | 142 |
| 15 | 06:37 | 9.07 | 14 | 147 |
| 16 | 06:04 | 9.89 | 9 | 150 |
| 17 | 05:57 | 10.08 | 5 | 150 |
| 18 | 07:00 | 8.57 | 6 | 144 |
| 19 | 05:38 | 10.65 | 6 | 152 |
| 20 | 05:38 | 10.65 | 5 | 152 |
| 21 | 05:28 | 10.98 | 7 | 149 |
| 22 | 05:31 | 10.88 | 9 | 150 |
| 23 | 05:17 | 11.36 | 7 | 155 |
| 23.69 | 04:59 | 12.06 | 7 | 160 |