Edzésleírás
Tiszta égbolt, 18°C, Hőérzet 17°C, Páratartalom 38%, Szél 3m/s DK - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 04:48 | 12.50 | 12 |
| 2 | 04:33 | 13.19 | 2 |
| 3 | 04:43 | 12.72 | 4 |
| 4 | 04:41 | 12.81 | -4 |
| 5 | 04:31 | 13.28 | -15 |
| 6 | 04:39 | 12.90 | 0 |
| 7 | 04:41 | 12.81 | 0 |
| 8 | 04:39 | 12.90 | 0 |
| 9 | 04:37 | 13.00 | 0 |
| 10 | 04:38 | 12.95 | 0 |
| 11 | 04:42 | 12.77 | 0 |
| 12 | 04:44 | 12.68 | 0 |
| 13 | 04:56 | 12.16 | 0 |
| 14 | 04:42 | 12.77 | -1 |
| 15 | 04:37 | 13.00 | 0 |
| 16 | 04:35 | 13.09 | 0 |
| 17 | 04:39 | 12.90 | 0 |
| 18 | 05:21 | 11.21 | 0 |
| 19 | 04:47 | 12.54 | 0 |
| 20 | 04:55 | 12.20 | 2 |
| 21 | 05:05 | 11.80 | 3 |
| 22 | 05:35 | 10.75 | 0 |
| 23 | 05:09 | 11.65 | -4 |
| 24 | 05:06 | 11.76 | 0 |
| 25 | 04:57 | 12.12 | 0 |
| 26 | 04:53 | 12.29 | 0 |
| 27 | 05:43 | 10.50 | 1 |
| 28 | 04:44 | 12.68 | -1 |
| 28.9 | 04:47 | 12.56 | 0 |