Edzésleírás
Borús égbolt, 0°C, Hőérzet -3°C, Páratartalom 60%, Szél 2m/s Ny - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 04:52 | 12.33 | 1 |
| 2 | 04:59 | 12.04 | -1 |
| 3 | 04:56 | 12.16 | 1 |
| 4 | 04:55 | 12.20 | 0 |
| 5 | 04:32 | 13.22 | 1 |
| 6 | 04:01 | 14.96 | 0 |
| 7 | 04:28 | 13.45 | 0 |
| 8 | 03:59 | 15.06 | 0 |
| 9 | 04:24 | 13.66 | 0 |
| 10 | 03:56 | 15.28 | -1 |
| 11 | 05:01 | 11.96 | 0 |
| 12 | 03:55 | 15.34 | -1 |
| 13 | 04:22 | 13.74 | 1 |
| 14 | 03:57 | 15.19 | -1 |
| 15 | 04:24 | 13.66 | 1 |
| 16 | 03:53 | 15.47 | -1 |
| 17 | 04:48 | 12.51 | 1 |
| 18 | 05:01 | 11.96 | -1 |
| 18 | 05:33 | 10.80 | 0 |