Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:07 | 19.24 | -3 |
| 2 | 02:31 | 23.92 | -1 |
| 3 | 01:56 | 31.03 | 0 |
| 4 | 02:06 | 28.57 | 0 |
| 5 | 03:01 | 19.89 | 0 |
| 6 | 02:16 | 26.47 | 0 |
| 7 | 02:40 | 22.44 | -1 |
| 8 | 01:55 | 31.26 | 0 |
| 9 | 01:53 | 31.86 | 0 |
| 10 | 01:45 | 34.30 | 0 |
| 11 | 03:12 | 18.76 | 12 |
| 12 | 02:00 | 30.05 | -9 |
| 13 | 01:43 | 34.95 | 0 |
| 14 | 02:25 | 24.83 | 0 |
| 15 | 02:07 | 28.35 | 0 |
| 16 | 02:16 | 26.47 | 0 |
| 17 | 01:53 | 31.86 | 0 |
| 18 | 02:10 | 27.69 | 0 |
| 19 | 02:13 | 27.07 | 0 |
| 20 | 02:07 | 28.35 | 0 |
| 21 | 03:27 | 17.39 | 0 |
| 22 | 02:32 | 23.68 | -2 |
| 23 | 02:34 | 23.38 | 0 |
| 24 | 02:34 | 23.38 | 2 |
| 25 | 02:48 | 21.43 | 0 |
| 26 | 02:48 | 21.43 | -1 |
| 27 | 02:50 | 21.18 | -2 |
| 28 | 03:05 | 19.46 | 1 |
| 29 | 02:24 | 25.00 | 0 |
| 30 | 02:40 | 22.50 | 0 |
| 31 | 02:54 | 20.69 | 2 |
| 32 | 02:57 | 20.34 | 1 |
| 32 | 04:43 | 12.71 | 1 |