nagyisu futás
Sport
(edzés)
Edzés ideje
03:26:47Távolság
25.28 km Szint: 468 mTempó
08:11 p/km (7.34 km/h)Útvonalad térképen
Szintemelkedés 468 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | 8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 20 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 102 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 8 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 11 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 23 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 28 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 27 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 2 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 36 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 33 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 2 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 21 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 4 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 24 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 18 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 19 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 16 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 3 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 12 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 14 | 0 | 0 | 0 | |
| 00:08:08 | 0.97 | 08:23 | 7.16 | 26 | 0 | 0 | 0 |
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