Edzésleírás
A résztávok után 6x100m R.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:57 | 3.15 | 05:04 | 11.85 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.8 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.4 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:13:47 | 2.75 | 05:01 | 11.97 | 0 | 0 | 0 | 0 |