Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1.05 | 06:01 | 9.97 | 44 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | -46 | 0 | 0 | 0 | |
00:05:29 | 0.91 | 06:02 | 9.96 | -33 | 0 | 0 | 0 | |
00:06:23 | 1.06 | 06:01 | 9.96 | -9 | 0 | 0 | 0 | |
00:05:33 | 0.93 | 05:58 | 10.05 | 30 | 0 | 0 | 0 | |
00:06:37 | 1.1 | 06:01 | 9.97 | 51 | 0 | 0 | 0 | |
00:05:37 | 0.94 | 05:59 | 10.04 | 32 | 0 | 0 | 0 | |
00:06:09 | 1.03 | 05:58 | 10.05 | 23 | 0 | 0 | 0 | |
00:05:38 | 0.94 | 06:00 | 10.01 | 58 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 16 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 38 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | -3 | 0 | 0 | 0 | |
00:08:19 | 1.39 | 05:59 | 10.03 | -188 | 0 | 0 | 0 | |
00:03:33 | 0.59 | 06:01 | 9.97 | -19 | 0 | 0 | 0 | |
00:06:18 | 1.05 | 06:00 | 10.00 | -24 | 0 | 0 | 0 | |
00:05:47 | 0.96 | 06:01 | 9.96 | 10 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 2 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | 16 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 41 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 46 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 29 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -59 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 0 | 0 | 0 | |
00:07:22 | 1.23 | 05:59 | 10.02 | 35 | 0 | 0 | 0 | |
00:05:07 | 0.85 | 06:01 | 9.97 | 43 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:05:37 | 0.94 | 05:59 | 10.04 | -16 | 0 | 0 | 0 | |
00:06:18 | 1.05 | 06:00 | 10.00 | -74 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 29 | 0 | 0 | 0 | |
00:05:40 | 0.94 | 06:02 | 9.95 | 63 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -23 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -30 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -51 | 0 | 0 | 0 | |
00:06:05 | 1.02 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -34 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 22 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | 128 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -12 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -70 | 0 | 0 | 0 | |
00:08:06 | 1.35 | 06:00 | 10.00 | -58 | 0 | 0 | 0 | |
00:03:45 | 0.63 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -8 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -29 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 0 | 0 | 0 | |
00:05:42 | 0.95 | 06:00 | 10.00 | 40 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 104 | 0 | 0 | 0 | |
00:06:05 | 1.02 | 05:58 | 10.06 | 17 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -27 | 0 | 0 | 0 | |
00:05:53 | 0.98 | 06:00 | 9.99 | -26 | 0 | 0 | 0 | |
00:06:17 | 1.05 | 05:59 | 10.03 | -51 | 0 | 0 | 0 | |
00:05:46 | 0.96 | 06:00 | 9.99 | 74 | 0 | 0 | 0 | |
00:06:15 | 1.04 | 06:01 | 9.98 | -91 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | 43 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | 53 | 0 | 0 | 0 | |
00:06:12 | 1.03 | 06:01 | 9.97 | -43 | 0 | 0 | 0 | |
00:06:10 | 1.03 | 05:59 | 10.02 | 43 | 0 | 0 | 0 | |
00:05:40 | 0.95 | 05:58 | 10.06 | 28 | 0 | 0 | 0 | |
00:06:12 | 1.04 | 05:58 | 10.06 | 36 | 0 | 0 | 0 | |
00:05:45 | 0.96 | 05:59 | 10.02 | -35 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 30 | 0 | 0 | 0 | |
00:06:26 | 1.07 | 06:01 | 9.98 | 15 | 0 | 0 | 0 | |
00:05:31 | 0.92 | 06:00 | 10.01 | -105 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -127 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -56 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 29 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 50 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -41 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | 0 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 177 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -35 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -113 | 0 | 0 | 0 | |
00:05:53 | 0.98 | 06:00 | 9.99 | 53 | 0 | 0 | 0 | |
00:06:05 | 1.02 | 05:58 | 10.06 | -36 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 41 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 20 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -88 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 56 | 0 | 0 | 0 | |
00:06:15 | 1.04 | 06:01 | 9.98 | -70 | 0 | 0 | 0 | |
00:05:43 | 0.96 | 05:57 | 10.08 | 53 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 17 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 104 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 59 | 0 | 0 | 0 | |
00:06:27 | 1.08 | 05:58 | 10.05 | 16 | 0 | 0 | 0 | |
00:05:34 | 0.93 | 05:59 | 10.02 | -20 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -46 | 0 | 0 | 0 | |
00:06:11 | 1.03 | 06:00 | 9.99 | 42 | 0 | 0 | 0 | |
00:05:52 | 0.98 | 05:59 | 10.02 | -43 | 0 | 0 | 0 | |
00:06:17 | 1.05 | 05:59 | 10.03 | 14 | 0 | 0 | 0 | |
00:05:38 | 0.94 | 06:00 | 10.01 | -107 | 0 | 0 | 0 | |
00:06:27 | 1.07 | 06:02 | 9.95 | -22 | 0 | 0 | 0 | |
00:05:35 | 0.93 | 06:00 | 9.99 | -29 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 0 | 0 | 0 | |
00:06:42 | 1.12 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
00:05:15 | 0.88 | 05:58 | 10.06 | -10 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 45 | 0 | 0 | 0 | |
00:06:29 | 1.08 | 06:00 | 9.99 | -55 | 0 | 0 | 0 | |
00:05:32 | 0.92 | 06:01 | 9.98 | -24 | 0 | 0 | 0 | |
00:11:01 | 1.84 | 05:59 | 10.02 | -20 | 0 | 0 | 0 | |
00:02:00 | 0.33 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:04:57 | 0.83 | 05:58 | 10.06 | 15 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 39 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 15 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 0 | 0 | 0 | |
00:05:50 | 0.98 | 05:57 | 10.08 | -27 | 0 | 0 | 0 | |
00:06:33 | 1.09 | 06:01 | 9.98 | 23 | 0 | 0 | 0 | |
00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |