Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 45 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 71 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 62 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 100 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 32 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 100 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -113 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -140 | 0 | 0 | 0 | |
00:05:50 | 1.02 | 05:43 | 10.49 | -49 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -48 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 54 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 55 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 89 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 42 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 57 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -86 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 20 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 52 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -22 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -49 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -82 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -82 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -41 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -24 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -12 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 105 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 107 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 21 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 141 | 0 | 0 | 0 | |
00:10:19 | 1.03 | 10:01 | 5.99 | 80 | 0 | 0 | 0 | |
00:07:38 | 0.99 | 07:43 | 7.78 | 67 | 0 | 0 | 0 | |
00:06:39 | 0.97 | 06:51 | 8.75 | 38 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -32 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -85 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -112 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -126 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 20 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -1 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -12 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -68 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 33 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -4 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -68 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 11 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 45 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 38 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 26 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -30 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -53 | 0 | 0 | 0 | |
00:08:54 | 1.01 | 08:49 | 6.81 | 22 | 0 | 0 | 0 | |
00:07:14 | 0.99 | 07:18 | 8.21 | -74 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 23 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 50 | 0 | 0 | 0 | |
00:09:37 | 1.02 | 09:26 | 6.36 | 87 | 0 | 0 | 0 | |
00:10:23 | 0.98 | 10:36 | 5.66 | 119 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -108 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -61 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:04:33 | 1.01 | 04:30 | 13.32 | 7 | 0 | 0 | 0 | |
00:08:03 | 0.99 | 08:08 | 7.38 | 85 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 9 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -47 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -58 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -14 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -45 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 65 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 63 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 95 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -93 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -81 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -8 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 3 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -32 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 83 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 3 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -118 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -102 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -35 | 0 | 0 | 0 | |
00:03:32 | 0.5 | 07:04 | 8.49 | -2 | 0 | 0 | 0 |