Borosss futás
Sport
(edzés)
Edzés ideje
06:08:25Távolság
30.14 km Szint: 1110 mTempó
12:13 p/km (4.91 km/h)Útvonalad térképen
Szintemelkedés 1110 m
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:42 | 1 | 11:42 | 5.13 | 53 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 25 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 51 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 11 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 32 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 45 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 12 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 63 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 36 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 63 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 11 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 62 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 10 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 73 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 4 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 57 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 27 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 56 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 6 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 15 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 73 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 34 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 1 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 5 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 52 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 13 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 107 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 48 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 63 | 0 | 0 | 0 | |
| 00:02:28 | 0.14 | 17:37 | 3.41 | 1 | 0 | 0 | 0 |
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