Edzésleírás
NDonzi felsőn 7,9
Fáradt lábak, utolsó emelkedő alig... 88,2 kg
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:37 | 1 | 08:37 | 6.96 | 110 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 107 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 41 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 46 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 26 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 56 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 74 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 51 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 111 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 87 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 38 | 0 | 0 | 0 | |
00:02:40 | 0.27 | 09:53 | 6.08 | 31 | 0 | 0 | 0 |