Borosss futás
Sport
(edzés)
Edzés ideje
05:07:20Távolság
42.28 km Szint: 40 mTempó
07:16 p/km (8.25 km/h)Pulzus
Átlag
157
Minimum
41
Maximum
254
Útvonalad térképen
Szintemelkedés 40 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 4 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -2 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -2 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -1 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:01:53 | 0.28 | 06:44 | 8.92 | -2 | 0 | 0 | 0 |
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