Edzésleírás
TC 7,2 130 KS RI42 Zszék
2X/1-2-3-4 perc 2-2perc lassúval/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:10 | 1 | 08:10 | 7.35 | 59 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 38 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 48 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 45 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 58 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 49 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 60 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 61 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 46 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 57 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 46 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 39 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 48 | 0 | 0 | 0 |