Edzésleírás
KC 7,8 131 KS RI48 Zszék
2X/1-2-3-4perc 2-2 lassúval/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:44 | 1 | 08:44 | 6.87 | 87 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 46 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 59 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 61 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 76 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 50 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 35 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 68 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 79 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 72 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 75 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 80 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 46 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 69 | 0 | 0 | 0 | |
00:01:00 | 0.11 | 09:05 | 6.60 | 11 | 0 | 0 | 0 |