Edzésleírás
TC 8,2 132/151 KS RI48 Zszék+földút
Maraton után kb minden fáj...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:07 | 1 | 08:07 | 7.39 | 78 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 49 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 51 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 31 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 35 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 46 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 38 | 0 | 0 | 0 | |
00:07:17 | 0.83 | 08:47 | 6.84 | 46 | 0 | 0 | 0 |