Edzésleírás
KC 8,9 139/158 RI49 Zszék
Nem esett jól...
Volt benne a végén egy 5:27-es km...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 48 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 35 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 39 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 51 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 47 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 46 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 56 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 57 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 48 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 42 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 33 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 54 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 50 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 76 | 0 | 0 | 0 | |
00:05:17 | 0.52 | 10:10 | 5.91 | 44 | 0 | 0 | 0 |