Edzésleírás
KC 8,3 142/164 Khegykör
A hegyre egyéni csúcsot mentem.
És megvan a 2019...!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:57 | 1 | 10:57 | 5.48 | 106 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 86 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 96 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 86 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 41 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 80 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 39 | 0 | 0 | 0 | |
00:03:46 | 0.58 | 06:30 | 9.24 | 38 | 0 | 0 | 0 |