Edzésleírás
NC 127/141 Zszék+terep
Futás-séta kombó.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:24 | 1 | 09:24 | 6.38 | 63 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 45 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 35 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 27 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 25 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 45 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 36 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 35 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 39 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 26 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 27 | 0 | 0 | 0 | |
00:02:03 | 0.25 | 08:12 | 7.32 | 14 | 0 | 0 | 0 |