Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 7 | 68 | 145 | 131 | |
00:04:53 | 1 | 04:53 | 12.29 | 6 | 143 | 153 | 149 | |
00:04:53 | 1 | 04:53 | 12.29 | 11 | 147 | 155 | 151 | |
00:04:54 | 1 | 04:54 | 12.24 | 9 | 149 | 156 | 152 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 148 | 155 | 152 | |
00:04:37 | 1 | 04:37 | 13.00 | 6 | 148 | 159 | 153 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 150 | 162 | 154 | |
00:04:52 | 1 | 04:52 | 12.33 | 7 | 148 | 157 | 152 | |
00:04:42 | 1 | 04:42 | 12.77 | 8 | 150 | 160 | 154 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 148 | 161 | 155 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 148 | 154 | 152 | |
00:04:51 | 1 | 04:51 | 12.37 | 9 | 149 | 157 | 153 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 147 | 162 | 155 | |
00:04:58 | 1 | 04:58 | 12.08 | 8 | 149 | 157 | 152 | |
00:04:57 | 1 | 04:57 | 12.12 | 11 | 150 | 157 | 152 | |
00:04:56 | 1 | 04:56 | 12.16 | 12 | 148 | 160 | 155 | |
00:05:03 | 1 | 05:03 | 11.88 | 13 | 149 | 155 | 151 | |
00:05:07 | 1 | 05:07 | 11.73 | 12 | 142 | 155 | 150 | |
00:04:53 | 0.72 | 06:47 | 8.85 | 30 | 137 | 144 | 141 |