Edzésleírás
PC 7,9 143/162 Donzi fele körfig
Rossz idő, viharos szél.
Kicsi élvezte, én nem annyira...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:32 | 1 | 09:32 | 6.29 | 101 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 73 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 31 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 65 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 30 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 64 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 67 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 106 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 32 | 0 | 0 | 0 | |
00:05:02 | 0.62 | 08:07 | 7.39 | 40 | 0 | 0 | 0 |