Edzésleírás
Benne: 25x100 méter domb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 13 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -2 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -7 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:01:06 | 0.21 | 05:14 | 11.45 | -1 | 0 | 0 | 0 |