Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 36 | 102 | 147 | 138 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 140 | 148 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 141 | 150 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 135 | 146 | 142 | |
00:06:07 | 1 | 06:07 | 9.81 | 11 | 134 | 144 | 139 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 135 | 144 | 139 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 134 | 142 | 138 | |
00:06:23 | 1 | 06:23 | 9.40 | 17 | 138 | 151 | 145 | |
00:06:20 | 1 | 06:20 | 9.47 | 25 | 144 | 155 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 142 | 156 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 17 | 137 | 149 | 143 | |
00:07:55 | 1 | 07:55 | 7.58 | 15 | 116 | 145 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 135 | 145 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 133 | 144 | 138 | |
00:01:13 | 0.18 | 06:46 | 8.88 | 2 | 132 | 138 | 135 |